
Recycled Christmas Gift Crafts for Children--Picture Frames

Free Printable Christmas Countdown Coloring Book

Free Hanukkah Printables, Lessons, Worksheets, Grames

free lesson plans, coloring pages, puzzles, games and activities to help Jews celebrate and non-Jews understand this winter holiday. Free Hanukkah / Chanukah Printables
Got Stress, Aches, Pains? Get Yoga

yoga is awesome. Gentle non-competitive, non-threatening and soothing. And it energizes muscles tired from too much desk sitting and computer time. Got Stress, Aches, Pains? Get Yoga
Sleep Apnea, Lack of Rest Cause Weight Gain

Proper sleep and weight loss go hand in hand. As a teen, young adult and even into my late 30s, weight was not a problem. I was able to eat whatever I wanted. Since losing two stillborn babies and taking antidepressants, I gained 110 pounds (see photo right, 2010. Here's how sleep disorders caused that and getting on a CPAP helped me sleep better and lose weight (photo left, 2013). Healthy Diet Tips: Sleep Apnea and Lack of Sleep Affect Weight Gain
Feed Special Needs Kids Right and Health Will Improve
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Free Halloween, Trick-or-Treat Mazes

Homemade, Hands-On Reading Games and Book-Themed Crafts

Mnemonic Device to Organize Information and Remember People

So I not only understand how learning disabled students think, I empathize. Spelling, word order, letters and numbers give me an ocular migraine. We aren't dumb or slow--we just rearrange details. Our perceptions are distorted, too. Here's a mnemonic device I invented for categorizing information and cataloging data. If it doesn't make sense to you non-dyslexics, don't worry. My fellow sufferers will get it! My Dyslexic Way of Mentally Categorizing Connections
Weekly Menu, Healthy Apple Themed Kids Treats for September

Benefits of Yoga for Kids and Adults

Special Needs Students Need Patience And Expectations

* Ask for patience from others. Obviously, special needs kids deal with unique handicaps. With EI kids, it affects how they interact and communicate. Sometimes they appear rude. They have trouble expressing emotions, channeling anger and controlling behavior (those are things most kids struggle with). When you are out in public, It is perfectly acceptable to explain your child's disability. Be your child's advocate, but set expectations. Read more Special Needs Kids Need Patience But Also Expectations
Case-It, Mead Five Star Binder Notebook Reviews

Child-Minder Crafts for Preschoolers: Recycled Paper Weight, Door Stop

Worries About Recurrent Infectious Mono

Free Printable Preschool Games, Hands-on Activities, Lesson Plans

Fun Father's Day food ideas for Special Needs Kids to Make for Dad

Using Food to Teach: Edible Learning Activities to Reinforce Content

Free Printable Human Body and Anatomy Color and Label Activities

Teaching Kids to Live Al-Anon Slogans: Practice Self-Care

Here's how.
Cast out false fear. My old modus operandi was others-driven. I lived in constant fear of upsetting, angering, disappointing and failing. Fear consumed, overwhelmed and exhausted me. I got physically ill. Fear will always be my most challenging nemesis. Combating it means stepping way outside my comfort zone. But if I don't, the zone only gets smaller. Self-care means bearding my lions. Living Al-Anon Slogans: Take Care of Yourself, Do What's Best for You
Free Printable Brown Bear, Brown Bear Games, Crafts, Worksheets

Teaching Special Needs Kids Appropriate Online Social Skills

Free Printable Preschool Board Games, Learning Activities

Free Printable Preschool Story Starters, Picture Cue Writing Prompts

How Fat People Are Bullied, Shamed

Natural Pain Relief, Anti-Inflammatory Supplements, Muscle Relaxers
I've struggled with chronic pain all my life. I was born with congenital hip dysplasia, scoliosis and spina bifida. In adulthood, I developed bursitis, tendinitis and carpal tunnel syndrome. I have sleep apnea and don't rest well. Prescribed steroid treatments make me jittery, irritable and depressed. I've taken high-dose (2400 mgs daily) non-steroidal anti-inflammatory drugs (NSAIDs) like Ibuprophen, but gotten only temporary relief. NSAIDs make me tired and sluggish. I get less relief with extended use. POHI, EI and CI kids and those with autism or ADD often have trouble sleeping. Parents of special needs students I've taught have used melatonin and sleep medicine to help them rest. If your child doesn't sleep well, he may be in pain. You may be reluctant to use drugs. Here are natural pain relievers, muscle relaxers and anti-inflammatory supplements that work for me and may work for your child. Natural Pain Relief, Anti-Inflammatory Supplements, Muscle Relaxers
5 Repurposed Uses for Valentines--Art Projects, Crafts, Gifts

Free Printable Valentine Worksheets, Crafts for Preschool, Special Needs, ECSE

Free Lessons on Blizzard Emergency Preparedness

Healthy, Sustainable Mediterranean Lenten Diet for Special Needs Kids

Free Printable Astronomy Lessons, Astrology Activities

Best Preschool Toys, Learning Materials for Special Needs Kids

Free Online Home-School Curriculum
As an educator, I well remember the old days of creating worksheets with "mimeograph" and "spirit-master" ditto machines. Back then, cut and paste was a literal, not digital term. And who could forget when "laminating" consisted of fighting with a huge sheet of Contact Paper? It stuck to everything but the thing you were trying to cover (unless you got it crooked; then it stuck too well!) Thankfully this generation of educators won't get duplicating chemical buzz. Thanks to cricut machines, no more tedious hours cutting out 100 construction paper pickles (don't ask!). The new-millenium have a handy little gadget called the Internet. But for some reason, many educators don't avail themselves of the wealth of resources. Perhaps their administration is too 'curriculum-bound'. Maybe they believe that Internet materials are too expensive. Well, happily, there's a plethora of free printable materials available. So whether you're a general or special needs teacher or homeschool parent, you can create an entire complete curriculum using these printables and online websites. Read more
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