I started yoga 13 years ago, dropped out for 12 years and finally started going back last year. But I haven't been very faithful, honestly. I don't know why I always find a thousand excuses not to go. Mostly, it's just laziness. And yoga isn't just for adults. Kids can benefit, especially special needs kids who may not be able to participate in other games or sports. Yoga is great emotionally too. Here are a bunch of reasons why I'm going back to yoga and why you should consider for kids or students. I am Going Back to YogaBenefits of Yoga for Kids and Adults
I started yoga 13 years ago, dropped out for 12 years and finally started going back last year. But I haven't been very faithful, honestly. I don't know why I always find a thousand excuses not to go. Mostly, it's just laziness. And yoga isn't just for adults. Kids can benefit, especially special needs kids who may not be able to participate in other games or sports. Yoga is great emotionally too. Here are a bunch of reasons why I'm going back to yoga and why you should consider for kids or students. I am Going Back to Yoga
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