Christmas holiday weight loss recipes for overweight kids, diet Thanksgiving food swaps to beat obesity

The holiday season is a hard time to be dieting with Halloween candy, Thanksgiving dinner, Christmas cookies, New Year's Eve desserts, etc. The drive to work at weight loss [VIDEO] goes out with the fall leaves. Overweight kids have an especially difficult time at #Holidays. But there's hope--this author lost over 100 pounds, through holiday binges, and promises that with food swaps and recipe tweaks you can stay the diet course and still enjoy the feasting.   Christmas holiday weight loss recipes: Low-fat diet Thanksgiving food swaps