Self Care for Caregivers of Handicapped Kids

Self Care Basics: Ways to Stay Sane and Healthy. Care-givers with special needs children are especially prone to low self-esteem and depression. Please read this guide to self-care and emotional health issues. You can't pour from an empty cup. For more on emotional health, visit me at my blogspot blogs: Emotional Health Help and Health Help 4U. read on
self care for caregivers

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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