Christmas holiday weight loss recipes for overweight kids, diet Thanksgiving food swaps to beat obesity

The holiday season is a hard time to be dieting with Halloween candy, Thanksgiving dinner, Christmas cookies, New Year's Eve desserts, etc. The drive to work at weight loss [VIDEO] goes out with the fall leaves. Overweight kids have an especially difficult time at #Holidays. But there's hope--this author lost over 100 pounds, through holiday binges, and promises that with food swaps and recipe tweaks you can stay the diet course and still enjoy the feasting.   Christmas holiday weight loss recipes: Low-fat diet Thanksgiving food swaps

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Freelance writer, Top 100 Yahoo! Voices, Yahoo! News, Shine, Michigan, Detroit), blogger, teacher, mom of 4, happily married 25 years. Graduated GVSU 1986, psychology/general education and special education. continuing ed up to present. Certified MI teacher. Writing Michigan history mystery, children's Gothic fantasy. Areas of expertise: education, relationships, mental health, nutrition, history, world cultures. Passions: faith, Catholic church, sustainable living, interfaith initiatives, living simply that others might simply live. Working on MA in EI education. 

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